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Retreat is an opportunity to stop your usual routines and develop calm, spacious minds through meditation. Leaving behind the stresses and distractions of everyday life, it is easy to discover a deep happiness that arises naturally from within.
Through the power of simple practices, you will be able to more easily face and solve your daily problems, then help others to do the same. Eventually you can learn to hold a peaceful, happy mind in any circumstance.
KMC NY’s popular introductory Peace of Mind weekend retreats include guided meditations, teachings and group discussion. Ample time is included for walks in the woods, being still and introspective, or enjoying the Café, Bookstore and Gift Shop with new like-minded friends. |
