Leave behind your hectic schedule and responsibilities for a short while and enter into a place that is calm, purposeful and healing. With the support of a caring community dedicated to helping you take time out for what you need, you‘ll find it very easy to catch your breath and connect with your deeper self. Rest, reflect and discover how to enjoy the peace of your own mind. Then return home with practical methods that can keep you feeling energized and inspired while coping with life’s stresses.

You choose your length of stay, and your retreat coordinator will help design a rejuvenating retreat experience that is perfect for you!

rest + reflect sample activities:
· rise early (or sleep in, if you prefer!)
· meditate or reflect in the World Peace Temple
· walk on nature trails in pristine woodlands
· read in the café veranda
· relish healthy and delicious vegetarian meals in the courtyard
· browse the Temple gift shop and bookstore
· enjoy personal time with our community, including Buddhist monks and nuns
· join in daily prayers and meditations in the Temple
· appreciate the spectacular night-time sky and nature’s chorus

For more information about these retreats please 
call 1-877-KADAMPA, email, or visit:
www.KadampaNewYork.org